Monday, December 26, 2011

Ezekiel Bread Making Kit + K-TEC Grain Mill / Grinder- Make/Bake Whole Multi-Grain Bible Breads- Certified Organic- Vegan & Vegetarian- Includes: Ezekiel Grains Mix, Sprouter, Recipe Card w/ Oven & Bread Macine Recipes

!±8± Ezekiel Bread Making Kit + K-TEC Grain Mill / Grinder- Make/Bake Whole Multi-Grain Bible Breads- Certified Organic- Vegan & Vegetarian- Includes: Ezekiel Grains Mix, Sprouter, Recipe Card w/ Oven & Bread Macine Recipes

Brand : Handy Pantry | Rate : | Price : $209.95
Post Date : Dec 26, 2011 04:01:44 | Usually ships in 1-2 business days

Ezekiel Bread (sometimes also called "Bible Bread" or "Manna Bread") is a bread baked from a specific recipe found in the Old Testament:

Take thou also unto thee wheat, and barley, and beans, and lentils, and millet, and fitches, and put them in one vessel, and make thee bread thereof... -Ezekiel 4:9

Ezekiel Bread is a hearty, heavy, whole multi-grain bread. It has a unique and delicious flavor. It is excellent with butter, honey, preserves or toasted. It is much higher in protein and is a little more crumbly than most breads. The Ezekiel Bread Kit provides enough grains to make 6 hearty loves of Ezekiel Bread.

--K-TEC Electric Grain Mill - The Blendtec electric grain mill by K-TEC is our favorite grain mill! It is fast, rugged, easy to clean and virtually maintenance free. It grinds almost everything except nuts and oily seeds. Grinds from fine to coarse (but not cracked). It has a 6 year manufacturers warranty, holds 24 cups of flour and mills over 1 cup of flour per minute. Includes instruction manual and instructional DVD.

-5 Lbs of Ezekiel Bread Grain Mix (Approx 13 Cups of Grain) - When ground into flour it yeilds about 22 to 23 cups of flour. This is enough flour to make 6 loaves of bread. Our Ezekiel Bread Grain Mix is certified organic - Includes: Hard White Wheat, Hulled Barley, Spelt (an ancient species of grain from the wheat family), Hulled Millet, Green Lentils, Black Beans, Red Beans.

--1.5 Lbs of Ezekiel Sprouting Grain Mix (Approx 3 Cups of Wheat & Spelt Mix) - For inclusion for Ezekiel Bread with sprouted grains. To be sprouted, chopped and added to Ezekiel Bread dough before baking. Enough to add to 6 loaves of Ezekiel Bread.

--1 Quart Sprouting Jar w/ Strainer Lid - Perfect way to sprout grains for Ezekiel Bread. Instructions for sprouting and use included on jar label and on recipe card.

--Laminated Ezekiel Bread Recipe Card - Instructions for grinding grain, sprouting, recipes, serving ideas & more.

  • Organic - Vegan & Vegetarian Choice - Includes K-TEC Electric Grain Mill
  • Includes: 5 Lbs of Ezekiel Grain Mix & 1.5 Lbs of Sprouting Grain Mix. Enough for 6 Loaves
  • Includes: Sprouting Jar & Complete Instructions: Recipes for with & without sprouted grains & for coventional oven and bread machine
  • Grain Mix: Hard White Wheat, Hulled Barley, Spelt, Hulled Millet, Green Lentils, Red Beans, Black Beans
  • Sprouted Grain Mix: Hard Red Wheat & Spelt

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Tuesday, November 22, 2011

What Makes Up Ezekiel Bread?

!±8± What Makes Up Ezekiel Bread?

You might have eaten different types of bread, from whole wheat to whole grain bread. You can eat the bread on its own or with your favourite spread on top of the warm bread. During breakfast or teatime, you can definitely enjoy the taste and aroma of such food item. You can even add variety to homemade bread, which you can combine with grated carrots or zucchini, chocolate chips or fruits.

Ezekiel bread is rather interesting because of its unique name and the ingredients used to make it. The bread got its name from the prophet Ezekiel; this biblical character survived the dessert for two years by just eating "manna bread". The dessert sun was all it needed to make the bread, which sustained the prophet for years. The secret behind this was the components of the bread; it contains sprouted grains and legumes that are excellent sources of protein. Because of such composition, it is comparable to another food item that has the highest amount of protein with nine essential amino acids.

This organic bread is low in sugar, does not contain flour and makes up of 100 percent whole grains. Because it is low glycemic, the bread is perfect for those who have diabetes. Weight-conscious people will also love the bread because of its low carbohydrate content. There are those who follow a high protein diet, and this makes Ezekiel bread suitable to eat because of its quality protein component. Moreover, the grains are excellent sources of fibre, which promotes healthy digestion. Hence, the bread is surely a healthy food item that everyone must have in his or her daily meals.

The sprouted grains in the bread make it completely nutritious. Sprouting the grains helps release all the essential nutrients found in whole grains. One can sprout the grains at home by simply soaking the uncooked seeds and grains for several hours until they become edible. When done this way, the grains create Lysine, an amino acid that contains cancer-fighting components.

The grains in Ezekiel bread allows anyone to stay healthy - inside and out. This ingredient helps reduce weight by minimizing the consumption of foods high in carbohydrates. Whole grains are also high in protein, which is essential for the building and repair of the worn out tissues of the body. Moreover, it keeps the muscles strong and supple, hence keeping one young by battling the early signs of aging. Those who prefer eating this bread will have a huge chance to ward off serious illnesses such as diabetes, cardiac and muscle problems. Thus, anyone will feel young and look young because of the bread.

You can make the bread at the comfort of your home. Simply check out several recipe books for cooking procedures. All you need to do is to have the ingredients ready such as lentils, kidney beans, barley, millet, wheat berries honey and olive oil. A typical Ezekiel bread recipe takes about 50 minutes to cook, which makes it ideal as a breakfast food item for those who are rushing to work. With the ease in making the bread and the nutritious benefits it brings, you should definitely try making one now.


What Makes Up Ezekiel Bread?

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Wednesday, November 9, 2011

Fresh Homemade Healthy Bread (YTO 112 of 365)

Fact: Whole Wheat Berries has 3 parts-bran, germ and endosperm which is the startchy middle part and contains most of the carbohydrates and a high protein content ranging from 12-14%. This is in contrast to refined grains, which retain only the endosperm. Wholegrains can generally be sprouted...

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